In today’s fast paced life stress is a common occurrence, Stress is something we all have but we can learn not to ‘do’ stress. CBT is a wonderful tool to challenge thought patterns, accept behaviours and change in order to lead a more fulfilling life. Colleagues have reported a greater sense of well-being and more production as they feel supported and valued in the workplace. Communications are also improved and staff moral improves following workshops and one to one therapy.
CBT Clinics can come into your workplace on a daily basis providing group work or individual therapy. It is cost effective long term as when we look after our staff they are more psychologically stable thus not suffering long term absence and poor work performance. Rates are agreed following assessment.
Insurance work is undertaken for a variety of local solicitors, offering face to face therapy as part of an insurance claim. Sessions usually range from 10 to 15 sessions and rates are negotiated at the outset. Reports can be provided to support the process and offer evidence of growth and healing.